Honey as Healer
by Nathaniel Altman
The use of honey as a healing agent is nothing new. It was an ingredient in medicinal compounds and cures made by Egyptian physicians over five thousand years ago. In India, Ayurvedic physicians recommended using honey to promote good health, while the ancient Greeks believed that honey could promote both virility and longevity. Traditional Chinese healers starting using honey thousands of years ago, and it continues to make up an important part of Chinese medicine today.
Although several hundred articles on the medicinal value of honey appeared in medical and scientific journals between 1935 and 1990, scientific research was often overlooked while physicians focused on antibiotics, antivirals and other drugs to treat human disease.
But with the rapidly increasing spread of superbugs like Methicillin-resistant Staphylococcus aureus (MRSA), vancomycin-resistant Enterococci (VRE), various strains of Extended-spectrum beta-lactamases (ESBLs) and other microbes like Pseudomonas and coagulase-negative Staphylococci that are becoming resistant to antibiotics, modern medicine has taken a second look at the healing properties of honey.
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Scientists have found that honey has a powerful inhibitory effect on no fewer than sixty species of bacteria. Many of these bacteria are notoriously resistant to antibiotics, but they are powerless against the antibacterial properties of honey.
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In addition to wounds and skin infections, laboratory and clinical research has found that honey can be useful for treating burns along with a wide variety of internal diseases, including upper respiratory infections, cough and intestinal disorders. Honey may even help control diabetes, calm the nerves and even promote more restful sleep.
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Honey is becoming a popular ingredient in government-approved therapeutic salves, ointments, lozenges and wound dressings.
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Unlike antibiotics and other medications, honey is nontoxic and produces no adverse side effects. It is also inexpensive, easy to obtain, and can be used by virtually anyone.
There are a number of specific ways that honey can heal:
The Power of Osmosis
When honey is applied to a wound, it acts like a dry sponge that soaks up water. This is a process called osmosis. Because of osmosis, the honey draws fluid away from the infected wound. This helps to kill bacteria, because bacteria need liquid in order to grow.
Hydrogen Peroxide (H2O2 ) Activity
Hydrogen peroxide is made naturally in honey by an enzyme called glucose oxidase, which is added to the plant nectar by bees. Glucose oxydase has been found to be practically inactive in full-strength honey. Yet it gives rise to hydrogen peroxide only when the honey is diluted, such as when it is applied to a moist wound. Pasteurization destroys the enzymes that produce hydrogen peroxide, so any honey used therapeutically should be raw and unpasteurized. The honey should be stored in a cool place and away from light. If it is necessary to liquefy honey, it should be heated at a temperature no higher than 37o C (98.6o F).
Phytochemical Factors
Chemical compounds (such as a carotenoid or phytosterol) occur naturally in plants. They are found in the nectar that the bees collect. Not only does each plant species supply specific phytochemicals, but the chemical activity can also vary from plant to plant.
Research at the University of Waikato in New Zealand found that pasture honey and manuka honey stimulate the release of a variety of cytokines [immunoregulatory proteins that are secreted by cells especially of the immune system] including tumor necrosis factor, a protein that reduces tissue inflammation, induces the destruction of some tumor cells and activates white blood cells, which is vital to healing.
Antioxidant Capacity
Antioxidants are enzymes (such as catalase, superoxide dismutase and glutathione peroxidase) that protect cells from free radicals by chemically changing them into harmless compounds like oxygen and water. Because excess free radical activity can seriously deplete our body’s antioxidant reserves, nutritionists recommend that we augment those supplies with foods rich in antioxidants. Buckwheat honey has the highest antioxidant activity. Others include tupelo and clover honey.
The Mechanics
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Bacteria cannot live in the presence of honey. The osmotic pressure [pressure that sucks a solvent through a membrane of a cell into a denser solution] that honey naturally exerts removes water molecules from bacteria, making them shrivel up and die.
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Honey placed on a wound creates a physical barrier through which bacteria cannot pass.
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When honey is diluted with water, the glucose oxidase it contains becomes active and produces hydrogen peroxide, a powerful antibacterial agent.
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The sticky texture of honey prevents dried blood from adhering to the bandage. Dressings can be removed from the wound without hurting new skin cells.
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Adverse side effects of honey-based wound dressings are extremely rare.
What Kinds of Wounds Can Honey Treat?
Laboratory and clinical research –performed mostly at universities and hospitals outside the United States- has found that honey can successfully treat the following health problems and conditions.
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abrasions
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amputations
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abscesses
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bed sores
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burst abdominal wounds following caesarian delivery
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cancrum oris [gangrenous ulcers of the mouth]
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cervical ulcers
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chilblains [inflamed swellings or sores caused by exposure to cold]
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cracked nipples
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cuts
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diabetic foot ulcers and other diabetic ulcers
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fistula
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foot ulcers in lepers
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infected wounds arising from trauma
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large septic wounds
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leg ulcers
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malignant ulcers
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sickle cell-related ulcers
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skin ulcers
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surgical wounds
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tropical ulcers
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wounds to the abdominal wall and perineum
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varicose ulcers
At a time when health care consumers are looking for inexpensive, nontoxic and effective remedies for both preventive care and to treat injury and illness, honey is a viable alternative to antibiotics and other medications.
The Amazing Honeybee
Yet the story about the therapeutic value of honey is invariably connected with the amazing creature that produces it, the honeybee. Human beings have exploited honeybees since pre-Egyptian times. Honey hunting and beekeeping are among the oldest and most widespread of human activities. Yet the current methods of industrial agriculture- where animals, plants and the land that sustains them are treated as disposable commodities designed to return the greatest profit for the investment- pose a threat to the future well-being of bees, especially in North America, Western Europe and other developed nations of the world.
While most of us think that bees are valued primarily as honey producers, their most important commercial value is that of pollinator. Honeybees pollinate most of the fruits and vegetables we eat: if it were not for their labor, these foods would never grow. The welfare of the honeybee and other insect pollinators is essential to our future well being.
© 2010 by Nathaniel Altman. All Rights reserved.